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How to Deal with Loneliness Around Valentine’s Day

By Nathan Hale, posted 02.08.2021

Valentine’s day is just around the corner. For many people that means celebrating with their spouse or partner and showing them extra love and attention. But for others, Valentine’s Day is a sad reminder that they are single or are perhaps grieving the recent loss of their significant other.If you are celebrating it alone this year, here are a few ... Continue Reading

Filed Under: Depression, Women's Issues

Coping with Seasonal Affective Disorder

By Nathan Hale, posted 12.22.2020

Seasonal Affective Disorder, or SAD, is a major depressive disorder that occurs during the same season each year. Also known as the “winter blues,” SAD typically comes on in the fall and winter, when the light is diminished.SAD is believed to affect nearly 10 million Americans and is four times more common in women than men. Many people experience ... Continue Reading

Filed Under: Depression, Women's Issues

Coping with the Holidays After Loss

By Nathan Hale, posted 12.13.2020

For many people, the holidays are about spending time with loved ones. But for those who have suffered a recent loss, the holidays can be painful and isolating.Here are some ways you can cope with the holidays after a loss:Recognize You are Not AloneIt’s easy to feel as though you are the only one experiencing great pain during the holiday season. ... Continue Reading

Filed Under: Depression, General, Grief

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